
Alone we can do so little; together we can do so much.
-Helen keller

Are you in university or the workplace? Have you been diagnosed with a neurodivergent condition? Daily Tasks and responsibilities can feel overwhelming, but you’re not alone. At Thinking C.A.P.S., we offer support to help you adapt, manage challenges, and improve executive functioning skills like organization, time management and problem-solving in daily life, learning or at your workplace.

Are you in university or the workplace? Have you been diagnosed with a neurodivergent condition? Daily Tasks and responsibilities can feel overwhelming, but you’re not alone. At Thinking C.A.P.S., we offer support to help you adapt, manage challenges and improve executive functioning skills like organization, time management and problem-solving in daily life, learning or at your workplace.
Adults
How we can help?

Academic Support For University Student
Guidance with research projects, thesis writing, and academic papers. We also help develop effective study skills, such as note-taking, exam preparation and managing heavy coursework.
Support for Adults Discovering Neurodivergent Identity
Help adults understand how ADHD or dyslexia affects their thinking, learning, work and daily life—so they can better advocate for themselves and make informed decisions.


Strengthen the essential mental tools that support daily life, learning and work- EF skills like Inhibition, Working Memory, Emotional Control, Task Initiation, Planning & Prioritization, Organization & Cognitive Flexibility
Improve Executive Functioning Skills
Adaptation & Life Skills
We help young adults identify effective coping strategies, while using hands-on techniques to calm the mind, clear mental clutter and create space for clarity, self-awareness and confidence—especially during life transitions and times of stress.


Academic Support For University Student
Guidance with research projects, thesis writing and academic papers. We also help develop effective study skills, such as note-taking, exam preparation and managing heavy coursework.
Support for Adults Discovering Neurodivergent Identity
Help adults understand how ADHD or dyslexia affects their thinking, learning, work and daily life—so they can better advocate for themselves and make informed decisions.


Strengthen the essential mental tools that support daily life, learning and work- EF skills like Inhibition, Working Memory, Emotional Control, Task Initiation, Planning & Prioritization, Organization & Cognitive Flexibility
Improve Executive Functioning Skills
Adaptation & Life Skills
We help young adults identify effective coping strategies, while using hands-on techniques to calm the mind, clear mental clutter and create space for clarity, self-awareness and confidence—especially during life transitions and times of stress.


Our adult learning programs foster continuous growth, helping individuals build confidence, acquire new skills, and achieve their personal and professional goals.

